Sunday, June 17, 2012

Turkey Spinach Burger

1 pound ground turkey
1 package of frozen spinach, thawed, squeezed dry
2 TBSP old fashioned oats
1/2 tsp salt
1/2 tsp ground pepper
2 TBSP soy sauce
1 clove of garlic (I used the tube stuff that is already chopped)

Mix it all together with your hands. I like wearing foodservice gloves because I hate raw chicken under my nails. Wash your hands well afterwards if you don't use gloves. Form this recipe into four patties. Place on a preheated grill (or on the stove at three minutes per side) and cook 3 to 5 minutes per side, until the inside reads 165 degrees. Place on a whole grain bun with lettuce and tomato. Enjoy!

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